Based in Cowes on the Isle of Wight, I’m not just a personal trainer—I’m a champion for every woman who’s ever felt nervous, unsure, or excluded from the gym.
As a mum of four (including two amazing children with special needs), I understand the importance of inclusivity, patience, and empathy in every session.
My bespoke, full-body workouts are designed to build strength, coordination, and confidence, while also addressing the mental hurdles of anxiety and self-doubt.
Whether you’re stepping into the gym for the first time or returning after a break, I’ll guide you step by step—tailoring every exercise to fit your needs and goals. Together, we’ll transform fitness into an empowering journey where you’ll not only see results, but feel stronger, more capable, and ready to take on anything life throws your way.
